Breathe-In Harmony
Watch the first session free for a limited time
Session 1 (Free Preview)
“Heart”
In this introductory session we take a detailed look at how breathing is connected to your heart (and has the power to heal!)
Want to join in properly?
Learn more here…
Video Time Stamps:
00:00:00 – Introduction to the course & additional resources
00:19:00 – Workshop starts
01:13:18 – Guided Session
01:57:00 – Q&A
It’s not too late to get involved!
Join in with the course here…
Join in live or watch the helpful catch-ups.
Access the beautiful Aria Breath app (lifetime membership included!
