F R E E O N L I N E W O R K S H O P
“Breathe-In Harmony”
Exploring the science and psychology
of Coherent Breathing.
Sunday the 26th of February
6pm GMT (1pm EST)
Based on over 50 interviews with leading scientists, athletes and breathwork gurus, including a Nobel Prize Winner, an Olympic Gold Medallist, and a world record holder…
Join award-winning breathwork author Tom Granger as he shares some key insights from his recent research journey into the science, history, and practice of “Coherent Breathing” (also known as “Resonant” or “Resonance Frequency Breathing”).
Discover how an ancient (and easy) breathing technique can rapidly overhaul the health of your nervous system and quickly improve important health-indicating biomarkers.
Witness a live, biofeedback demonstration so you can see how every breath you take is affecting you internally (and how you can harness that power!)
But most importantly, feel for yourself how the technique instills deep, restorative relaxation…
A special, free, online event, for the All About Psychology audience.
Add yourself to the mailing list below to receive your invitation. A free, “watch-again” catch-up link will be availble for 76 hours for those who miss it.
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