Below you will find some helpful and accessible videos to help you understand the topic of Embodiment in different ways!

A Story With a Twist…

Can you solve this mysterious riddle?

Stick around til the end for the answer!

Tom’s Talk at Breathe Fest

Why do we avoid feeling?

And how can we feel again?

Beyond just Breathing…

Where does “Embodiment” fit into our evolving understanding?

Watch the first half of this extended workshop to find out!

(The other videos mentioned here can be found inside your app in the Breathe-In Harmony course Warm-ups)

A poem about your body…

Just for fun!

Check out this poem about embodiment – “On Air”

See you on the course soon!