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Keep your breathing practice inspired with more music than you will ever need!

Each Aria Breath track features unique but clear musical guidance – the music rising and falling to guide you when to breathe in and out to achieve the healthy resonance frequency.

By simply breathing with the calming waves of sound in each new track, you will be guide your body towards a profound shift that you will notice and feel as a state of restorative calm.

What to expect:

The music featured ranges from simple meditation bells, to complex orchestral pieces and even hip hop and world music. Some tracks are influenced by tribal rhythms, some by Indian flutes… tracks might be accompanied by calming nature sounds, some may have relaxing ASMR and healing solfeggio frequencies… There are endless musical options to explore so we are certain you will discover your favourites. And what’s more…

• All tracks are 30-minutes in length, but if you’d like something shorter, you can easily move a slider to determine the length of your practice.

• All tracks are mastered in at least four healing, slow breathwork speeds.

• All tracks are available with… and without vocal guidance at the press of a button.

• All tracks fade out peacefully to let you know when they are going to end or in case you are using them for sleep.

• You can add your favourite tracks to your very own playlist for quick access.

• You can download your favourite tracks into the app so that you can access them even when you are offline.

• We have worked with over 30 musicians from around the world to bring you choice and quality … and the library is constantly growing, with new music being added!

• And there are hundreds of tracks to explore!

Aria Breath tracks not only pace the breath at calming speeds but feature sounds that are designed to be relaxing with music in multiple calming styles and featuring genres from around the world.

Change your tune

Music has an incredible ability to both enliven and calm us…

It’s a medium that can shift our state of mind, bring forth profound emotional clarity, and even serve as a safe haven for exploring our most challenging emotions.

Music provides a sanctuary for embracing all facets of our inner worlds, including those that may feel difficult or uncomfortable.

When we merge the unique transformative qualities of music with ancient, potent breathwork techniques, we create an unparalleled pathway for personal exploration and discovery.

The Aria Breath team is a dynamic collective of internationally acclaimed musicians and instrumentalists.

Our roster includes artists who have composed for renowned Hollywood and Bollywood films, major video games, popular Netflix series, and even contributed music to peer-reviewed scientific research.

And now, they’re crafting exclusive new music for you!

Discover the rhythm of relaxation…

Or read on for more details…

The unlikely benefits of pacing your music with specially created music…

As you practice breathing with the music in Aria Breath, you will unlock body-wide benefits during every session; here are just a few:

• Improved Oxygenation: Despite the logical assumption that faster breathing should lead to more oxygen being delivered, in fact, slower breathing actually improves oxygen delivery to your cells due to a phenomenon called the "Bohr effect" (more on that later!).

• Increased Blood Flow: Because CO2 in the bloodstream causes vasodilation, breathing slowly and keeping more CO2 on the inside, leads to optimal blood flow – delivering nutrients throughout your body.

• Optimised Blood Pressure: Slow, diaphragmatic breathing leads to more finely tuned baroreceptors above the heart (the special sensors that measure your blood pressure) – improving the sensitivity of these receptors helps your body to support optimal blood pressure. This is especially true after you are comfortable to slow down to 8 breaths per minute and lower.

• Enhanced Mental Clarity: The meditative aspect of syncing your breath with music can improve focus, mindfulness, and mental clarity, but this is further supported by increased blood flow and oxygenation in the brain caused by increased CO2.

• Reduced anxiety: The deliberate slowing of your breath activates the parasympathetic nervous system, fostering a state of deep relaxation and a sense of well-being. This is especially apparent once you reach 6 breaths per minute!

• Increased Resilience: By aligning your breathing with the calming influence of music and increasing CO2 tolerance, you may begin to notice lower anxiety levels and enhanced resilience to stress… but remember, the process itself may not feel relaxing to begin with!

Ready to get started?

Want to know more?

Watch the mini-documentary “Breathe-In Harmony” to find out why music matters…