F R E E O N L I N E W O R K S H O P S

Summer Sessions 2025

Explore and experience the subtle skills of breathwork.

Sundays, 5pm (BST) 🇪🇺

That’s 9am PDT | 12 noon EDT 🇺🇸

Join the guestlist now!

Join any or all of the free summer sessions, simply enter your name and email to the guestlist below!

Add yourself to the mailing list above to receive your invitation.

What to Expect:

Join award-winning health author Tom Granger and special guest experts for four, free online workshops this summer!

🌀 18 May – The Crash Course
🌀 25 May – Special mystery guest
🌀 1 June – Breathwork, A deeper purpose
🌀 8 June – Meditating on breathwork

Come to one, or come to all – the choice is yours.
If you can’t make it, don’t worry, you’ll be sent the highlights reel.

Discover how ancient (and easy) breathing techniques can rapidly overhaul the health of your nervous system and quickly improve important, health-indicating biomarkers.

Witness live scientific demonstrations (using Tom as a guinea pig) so that you can see how every breath you take is affecting you internally (and how you can harness that power!)

But most importantly, feel for yourself how these techniques instil deep, restorative relaxation…

* Joining this guest list automatically adds you to the Aria Breath mailing list so that you will be invited to future, free, educational events. You can easily unsubscribe at anytime.