“How to Slow Down… Fast”

Based on over 50 interviews with leading scientists, athletes and breathwork gurus, including a Nobel Prize Winner, an Olympic Gold Medallist, and a world record holder…

Discover how an ancient (and easy) breathing technique can rapidly overhaul the health of your nervous system and quickly improve important, health-indicating biomarkers.

Witness a live scientific demonstration (using Tom as a guinea pig) so that you can see how every breath you take is affecting you internally (and how you can harness that power!)

But most importantly, feel for yourself how the technique instills deep, restorative relaxation…

The catch is that Tom will try to sell you a membership to his breathwork app at the very end of the session, but you are welcome to just leave or turn the volume down him on mute, he won’t realise.