Session 6:

“History”

The spiritual connection to breath is hidden in our language… Let’s meet some of the unsung heroes of breathwork!

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Video Time Stamps:

00:00:00 – Workshop starts

01:14:46 – Guided Session

02:12:00 – Q&A

Aria Breath tracks used today:

029 – Ash Nourishes Soil

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Supporting Audiobook

If you enjoyed the themes of today’s session, you may like to download the free audiobook “Rhythmic Respiration”

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