Free Session

Breathwork Crash Course

Press play and explore a simple framework for understanding any breathwork technique… and enjoy a relaxing guided session!

Enjoying the free sessions?
Share the guest-list with a friend!

👉 https://ariabreath.com/workshop-guest-list

Video Time Stamps:

00:00 – Welcome & session overview

04:30 – Crash Course!

36:00 – Relaxing Guided Session

Want to know more?

Watch the mini-documentary “Breathe-In Harmony” to find out why music matters…