Well-being Workshop
Free Session 1:
“Count on Breathing”
This video breaks down the exact framework that changed everything for me, and for others who use it. If you want results from breathwork without missing a beat… it all starts here!
Watch, breathe and feel the results for yourself!
Enjoying the free sessions?
Share the guest-list with a friend!
👉 https://ariabreath.com/workshop-guest-list
Would you like to join in LIVE next time?
Click the relevant link to add the final two sessions to your calendar…
Watch and discover:
Why apply creative thinking to well-being?
What are the fundamental “Breathwork Elements”?
Why is “breath counting” so under-rated?
What are the most common pitfalls to avoid?
When should you trust your own experience?
What happens to your heart when you breathe like this?
Want to know more?
Watch the mini-documentary “Breathe-In Harmony” to find out why music matters…
