Breathe-In Harmony
In case you missed Sunday’s session, the catch up video is below!
Session 6:
“History”
Let’s explore the global and cross-cultural history of breathing as it connects to health and spiritual practice… and meet some forgotten breathwork heroes!
Enjoy the FULL session video below!
Video Time Stamps:
00:00:00 – Learning Session: History
01:07:50 – “Harmonic Gymnastics”
01:34:50 – “Dynamic Breathing”
02:02:00 – Q&A
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your free Starter Pack?
Hit the button below to go to the Starter Pack page where you can download a free, 50-page eBook on the power of “Rhythmic Respiration”.
