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Become calmer than you can ever remember being…

Learn the simple, blissful skill that will help you to:

Regulate your nervous system a little more each day.
Access deep calm on demand, even in stressful moments.
Reduce anxiety by starting in the body instead of the mind.
Improve sleep quality and help you fall asleep more easily.
Feel more emotionally balanced, positive and in control.

It’s simple …

Unlock the benefits of slow, rhythmic breathing today.

Join Aria Breath now and…

Breathe in time with specially-made, breath-pacing music – simple tracks designed to pace your breathing at specific speeds proven to increase resilience.
Simply breathe in with the high notes, and out with the low notes… you will begin to notice the effects in minutes.
Discover and save your favourite, calming tracks from our huge catalogue of beautiful, original music – start to build and inspire your daily practice.
Master your new, powerfully-calming skill with the transformational, 6-part “Breathe-In Harmony” course – uncover the fascinating science and history as well subtle tips that deepen the impact of your practice.
Easily bored? Rediscover your practice every day. Enjoy creative, guided animations, powerful stories, alternative meditations, engaging workshops, additional courses, and other effective techniques in our incredible bonus content libraries (more on that below!)

Join now, pay once, access forever…

Available Memberships:

Membership 1:

“Pre-Launch”

(Limited to 500)

Immediate access

SOLD OUT

Membership 2:

“Early Bird”

(Limited to 300)

Immediate access

Join Below

Membership 3:

“Year One”

(Limited to 200)

[ Access from September 2026 ]

Coming Soon

Did you know?

The first 1000 people to join Aria Breath get LIFE-TIME access.

Scroll down to see what’s included!

Real change…

What do members say?

Member reviews:

"The App and the music are amazing, I am in awe of the beauty and simplicity. I’m only 2 weeks in but totally addicted… It’s hard to stop! A few sessions have gone onto 90 mins and I can’t begin to explain the place I go to."

Chris, AUS
"The app isn't just a tool, it's a sanctuary. Thank you!"

Michael, USA
"I just did 30 mins and I genuinely feel like a different person from when I lay down to do it – I had a super stressful morning and now I feel GREAT!! Yay!! So grateful. And so excited to do more and more."

Sarah, UK
“This is rocket fuel for wellbeing!”

Colleen, USA
“It's absolutely immense!”

Sam, UK
“Just to say I am enjoying Aria Breath so much and getting so much out of it. I find it more powerful than body scans or meditation. It really does block out all the background chatter and let my brain rest. Using once in the day and often in bed too. Thank you for all your hard-work putting it together!

Paula, EU
"I laugh at the number of favourites I have saved, seems like each new one feels like a favourite, but the track called “Loved” has moved me deeply. I was hesitant at the price at first, but definitely worth it!"

Christopher, NZ
“This is one of the best courses available. It provides an incredible scientific background to breathing whilst also offering a most creative selection of music to breathe to. It is a 'go to' resource, totally reliable and trustworthy, and creatively practical. It cannot be recommended highly enough.”

Min, UK
"This experience truly enriches the breathwork community"

Ramona, US
“Absorbing and engaging. The 6-Part Course is a brilliant course for anyone interested in learning the real potential of breathwork. Tom has a delightful,relaxed presentation style and has clearly researched thoroughly. Looking forward to more! The lovely accompanying music is such an added bonus... I love it!”

Marjory, Canada
“My partner and I use the app daily. It's completely transformed our daily breath practice. It's well designed, easy to use and there is so much content. Would fully recommend.”

Sarah, UK
“Having done your 4 warm-up sessions, I can say this is the first time I have ever felt able to relax. Normally somebody says “meditate”… and my brain just goes into overdrive and I get stressed. So thankyou!”

Vanessa, UK

Here’s what’s included:

Immediate, flexible access…

Access anywhere, anytime:

Receive simple, email instructions to unlock your membership‍ ✔

Download the Aria Breath app to your phone or tablet ✔

Or… access on your laptop or desktop via the web-app and view on a bigger screen ✔

Learn the skill…

The Foundational “Breathe-In Harmony” Course:

Watch the enjoyable and informative technique-mastery course ✔

Enjoy tips, demos, and unique stories from our research journey ✔

This course is carefully structured and paced to blend engaging knowledge and guided practice ✔

Access exclusive expert interviews with the researchers who discovered the technique and its benefits ✔

Plus, join live, online, when the course repeats annually! ✔
(Free to all Early Bird members)

Already an expert? ...

Practice the skill…

More than 300 beautiful breath-pacing tracks
to guide your breathing at the ideal rhythm

Access the world’s largest library of breath-pacing music‍ ✔

Breathe in with the high notes and out with the low notes
to pace yourself at the healthy resonant rate ✔

Multiple genres & moods created by a varied
team of over 40 global musicians ✔

All tracks are mastered in your choice of 4 slow speeds
(so there are well over 1000 pieces altogether) ✔

You can choose to listen with or without
helpful & calming vocal guidance ✔

Save your favourites to your personal playlist ✔

Not sure how to breathe in time?
Simply follow the helpful guide animation for each track ✔

Aria Breath music is used and endorsed by the leading experts in breathing; including James Nestor, Dr Belisa Vranich, and Patrick McKeown!

Reinvent the skill…

Stay engaged – with challenges, animations and additional bonus courses inside the app:

The beginners’ SlowFlow breathing challenge ✔

The creative Steady Steps pacing lab ✔

The calming Animation‍ ‍library ✔

The unique Music Video‍ ‍library ✔

Plus huge bonus courses from Tom and special guests including
“Mindful Mastery” and the “Airheads Archive” ✔

Enjoy forever…

Life-time access* no subscription necessary ✔

*First 1000 members only – last few Early Bird places left!

PLUS…

The cost of your membership will be discounted from future Teacher Training courses should you wish to share the technique in future ✔

Members also get early access and discounts on future, in-person Breathwork Retreats and upcoming wellbeing projects with Tom ✔

Six week guarantee – Most of the peer-reviewed studies that demonstrate the positive effects of slow breathing last for 6-weeks.
So we’ve made our guarantee six weeks long. Start to notice the changes within 6 weeks of practice, or your money back – If it isn’t working for you, just email us ✔